Miso is an unique food that combines enzymes and probiotics. Eating natural enzymes and probiotics every day improves digestive health.
Enzymes are protein macromolecules that accelerate the biochemical processes of our body; without them these reactions would not even occur.
Digestive enzymes are secreted by the pancreas and salivary glands, helping us break down proteins, carbohydrates and fats into smaller compounds such as amino acids, sugars and lipids so that they are absorbed at the intestinal level and pass the nutrients into the bloodstream, causing good digestion and good nutritional assimilation. Relying on the enzymes generated by the body is a risk, since it costs the body energy and also has a limited number of enzyme production, which is why it is advisable to use fermented foods rich in enzymes and probiotics such as miso in your kitchen.
Enzyme deficiency is a fact and is caused by numerous reasons: poor diet, old age, stress, environmental pollution, diseases, etc…
Probiotics, on the other hand, are “good” bacteria that ensure microbial stabilization in our digestive tract so that it can perform its functions and thus ensure good intestinal health that favors the immune system. Miso has the perfect combination of enzymes and probiotics that guarantee good digestive health. Furthermore, since they are fermented, these large molecules are already small, making them even easier to digest.
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